Group Sessions
Tai Chi Sessions
Weekly Group sessions are mostly mixed ability that do not require previous experience. The session that does require previous experience is Active 'Well-Being' Tai Chi
If you are recovering from illness or have a chronic condition that may require a more one to one approach, please get in touch.
This may be more beneficial to show you how to adapt within a group session. This could be face to face or over Zoom
Tuesdays 11am-12noon
Leicester (10 spaces)
'Stokes wood' Allotment Pavillion Stokes Drive, Leicester. LE3 9BS
Parking available
No experience needed for this session. You can sit or stand as this session is for relaxation / de stress and can improve posture, strength and leg balance. It is for general health and well-Being.
New attendee £8.50 per session Payment by BACS 24 hrs before or cash on the day.
Tai Chi Membership S/O £30 per month
Tuesdays 7.15pm - 8.15pm
Leicester (15 spaces)
Stoneygate Baptist Church Hall. 315. London Road, Leicester. LE2 3ND (outside in the garden weather permitting) Parking is available front and rear of the church. The hall is at the back of the church with a separate entrance. Head down the left side of the main building and the door will be on your right.
No experience needed for this session. You can sit or stand as this session is for relaxation / de stress and can improve posture, strength and leg balance. It is for general health and well-Being.
New attendee £12.50 per session. Payment by BACS 24 hrs before or cash on the day.
Tai Chi membership S/O £50 per month
ZOOM Group Sessions
Alternate Fridays 9.45am til 10.45am
For those that cannot make the live sessions, do not live locally or it is more convenient to be at home or your workplace and still benefit from this beautiful health art.
£7 payable by BACS at least 24 hrs before each session.
Please contact me on 07754 256116 once you have paid so I book your place. The zoom link will be send via email the evening before.Please note. You do not need the zoom app to take part, just internet and a device to see me on. Make sure you have space to move, have water available to stay hydrated and a chair handy in case you need to sit.
Tuesdays 6.45pm - 8.15pm
Leicester (10 spaces) Stoneygate Baptist Church Hall. 315. London Road, Leicester. LE2 3ND
Active 'Well-Being' Tai Chi session - 20 mins (10 places)For those with some Tai Chi Experience wanting to explore more complex movements and sequences, this short session will be a good way to start your evening of Tai Chi. Looking in more depth at how we move and hand positions allows sequences like form to flow more easily. To gain the experience needed, you can book on the 7.15pm Tai Chi Qigong session which is designed for all abilities. Those attending the Active Tai Chi will stay on for the Qigong session and use this as a 'recovery and wind down' Tai chi membership £66 per month by S/O
Workplace Well Being sessions either in your workplace or over Zoom
Thursdays 11.15am -12.15pm
Markfield (15 spaces) Markfield Court Retirement Village, Ratby Lane, Le67 9RN in their social space £6 payg (cash only on the day) Parking available
No experience needed for this session. You can sit or stand as this session is for relaxation / de stress and can improve posture, strength and leg balance. It is for general health and well-Being.
Please contact me to book a place on 07754 256116
How to book and pay
Paying for the sessions in advance will book your place. As venues have limited spaces available, this secures your place and ensures sessions keep running.
A video link of a session will be available for any that you have paid for but cannot attend live. Sessions run 48 weeks a year.
As a new attendee, you will be able to pay weekly for 8 weeks ( ask for payment details) to allow yourself time to see if you would like to continue, after 8 weeks, you will be offered a Tai Chi Membership paying by Standing Order monthly to cover 48 sessions a year. Payments are set up between 28th - 1st. Giving 1 months notice if you wish to cancel.
If you miss a session, you will be offered a video link of a 60 minute session to follow when you get time. As part of your Tai Chi membership, you will also have access to a video library on Patreon with a selection of shorter videos that can fit around your day to access as and when you may need 'a quick fix'! Access to group zoom sessions will also be available as catch up sessions.
Contact Caroline on 07754 256116 to book
My Tai Chi video library is available to purchase without attending any live sessions. With prices starting from just £2.99 per month, you can enjoy flexible, on-demand access from the comfort of your own home, whenever it suits you.To access the video library, simply create a free Patreon account and then join me at Patreon/Taichi351.